TAKE CONTROL OF YOUR FUTURE AND UNDERSTAND YOUR PAST
LEARN MORE ABOUT ME
I am a fully qualified counsellor/psychotherapist and a registered member of the BACP.
I can offer a safe, confidential space, where you can decide exactly what you want to share, where your voice will be truly heard and where you will not be judged. I also offer you respect, empathy, honesty and understanding; the foundations for building an effective therapeutic relationship.
My priority is to help you to the best of my ability. My aim is to encourage you to explore and understand your thoughts and feelings and what keeps you in a place of unhappiness or distress. My hope is that you gain a better understanding and awareness of yourself, your feelings and your relationships, enabling you to move towards growth and change.
This approach is very client-led. It is a more traditional talking therapy whereby the client can use the session time to reflect on their difficulties (whether past or present) in a non-structured way. This approach believes the client knows best and therefore will find the answers themselves when given the opportunity to explore their difficulties. The counsellor's role is more of a supportive than directive one.
Are you struggling with life’s challenges? Is it time for a change? At times life can feel overwhelming and it can be difficult to see how we can move forward or make things better for ourselves. Counselling can be the first step towards making positive changes in your life and to ultimately living the life you want to live.
Available from 19 years.
Price: £40 per 50 minute session
YOUNG PEOPLE COUNSELLING
Young people often find it hard to communicate their thoughts and feelings to the adults around them and sometimes may not even understand them themselves. Resulting in depression, mood swings, anxiety, anger issues, self-harm and suicidal ideation. Counselling can help them understand and explore these thoughts and feelings.
Available for ages 11-18 years.
Price: £30 per 50 minute session
I offer face-to-face counselling in my own counselling room with its own private entrance.
I offer online counselling via Skype.